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Discover Teeter Blog2023-10-13T10:20:14-07:00

Discover Teeter Blog

How to Achieve Your New Year’s Fitness Resolution

Take control of your health and fitness in the new year! Use these tips to set yourself up to achieve your New Year's fitness resolution.

January 14, 2022|Fitness, Healthy Living|

Study Shows Inversion Therapy Makes Sciatica Patients 50% Less Likely to Need Surgery

A new study found that inversion therapy with a Teeter inversion table resulted in back pain relief in sciatica patients, reducing need for surgery by 50%.

November 23, 2021|Back Pain, Inversion Therapy|

How to Relieve Back Pain at Home in Minutes

Get tips on how to relieve back pain at home in minutes. Learn more about the Teeter products designed to help your back in a pinch!

October 26, 2021|Back Pain|

The Mind-Body Connection: How Your Mindset Can Affect the Way You Feel Pain

Learn the science behind how our thoughts can affect our pain levels, and things you can do to create a more positive mindset every day.

September 17, 2021|Back Pain|

How to Turn Your Favorite Workouts Into Low Impact Workouts

Read this article for quick tips to make your HIIT, cardio, and strength workouts low-impact and highly effective.

August 23, 2021|Fitness|

Foods To Eat If You Want To Boost Your Recovery

These delicious super foods are easy to add to any diet to boost your body's recovery after a hard workout or injury setback.

June 16, 2021|Fitness, Healthy Living, Self-Care|

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